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Available Online

Ongoing Personal Coaching

12 x 1-Hr Sessions. Your Journey. Our Ongoing Support: Personal Coaching for Lasting Transformation.


Service Description

Ongoing Personal Coaching 12 sessions: Once/week: 60 minutes each for 3 months Applicable to various areas such as business, health, or education. Tailored to enhance performance and goal achievement. In these sessions, we utilize proven strategies to help you achieve your desired outcomes. Together, we define SMART goals, design effective strategies, establish accountability structures, remove obstacles and maintain motivation to ensure your success. Breakdown of the Coaching Session Structure: Session 1: Amp Up the Motivation. Create a powerful kick start to begin the voyage towards the successful outcome of your journey. Session 2: Changing Beliefs. Remove beliefs from your life that limit your capacity to take action towards your goals. Session 3: Strategic Planning. Put together a solid plan to execute massive action with congruent confidence. Session 4: Creating Habits for Success. Break old patterns of behaviors that no longer serve you, and embrace habits of power. Session 5: Managing Emotions. Navigate the internal world with consciousness and learn the necessary comprehension of monitoring emotions. Session 6: Situational Coaching. Depending on the context, specially designed coaching session, unique to each clients different needs. Every session includes: > Review of task completion from previous session, > Daily/Weekly Habits Tracker, > Email Support and Telegram Channel Group Chat. Signs You Could Benefit from an Ongoing Coaching Partnership: Feeling Stuck: "I wish I could, but..." Internal Conflict: "Part of me wants to _______, but another part wants to _______." Lack of Direction: "I have all these plans, I just don’t know where to start!" Goal Struggles: "I keep setting goals, and can't seem to accomplish anything." Unwanted Habits: "I know it's bad for me, I just can't stop doing _______." Avoidance: "It’s too painful, I just can't deal with this now." Persistent Thoughts: "I can't stop thinking about it, I wish my brain came with an OFF button!" Feelings of Failure: "Why do I always fail?" Desire for Change: "I don’t want to feel this anymore." If any of these resonate with you, an Ongoing Coaching Partnership is the pivotal step toward dismantling these barriers, paving the way for a compelling future filled with growth and new opportunities.


Cancellation Policy

Disclaimer: Personal Coaching Please carefully read and understand the following disclaimer before participating in personal coaching sessions. Nature of Coaching: Personal coaching is a collaborative process between you (the client) and the coach, aimed at facilitating personal and professional growth, goal achievement, and self-improvement. Coaching is not therapy, counselling, or consulting, and it does not provide medical, psychological, or financial advice. Confidentiality: All information shared during coaching sessions will be kept strictly confidential, except where disclosure is required by law. Your privacy is of utmost importance, and your coach will respect and protect your confidentiality to the fullest extent possible. Responsibility and Accountability: As the client, you are responsible for your own decisions, actions, and outcomes. While the coach will provide support, guidance, and accountability, ultimately, the responsibility for achieving your goals rests with you. Your coach will not be held liable for any decisions you make or actions you take during or after the coaching relationship. Limits of Coaching: Coaching is not a substitute for professional advice, diagnosis, or treatment. If you have concerns about your physical, mental, or emotional health, or if you require specific advice or assistance in any area, please consult with a qualified professional before beginning coaching sessions. Voluntary Participation: Participation in coaching sessions is voluntary, and you have the right to withdraw or discontinue coaching at any time without prejudice. Your coach will support your decisions and respect your autonomy throughout the coaching process. Results Disclaimer: While coaching can be highly effective in helping you achieve your goals, there is no guarantee of specific results or outcomes. Your progress will depend on various factors, including your commitment, effort, readiness for change, and external circumstances beyond the coach's control. Payment and Refund Policy: Please refer to the terms and conditions of the coaching agreement regarding payment, scheduling, cancellation, and refund policies. By participating in personal coaching sessions, you indicate that you have read, understood, and agreed to the terms and conditions outlined in this disclaimer. If you have any questions or concerns about the coaching process or this disclaimer, please feel free to discuss them with your coach before proceeding.


Contact Details

hello@quantumpeakcoaching.com

Nelson, BC, Canada


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